We do and provide so much more than you think!
If you can't do health and fitness when you are busy, then you won't be able to... ever. So start when you're busy!
Parkside CrossFit members hangout weekly, at the park! Everyone is welcome!
We cover the typical beginner's CrossFit experience, and talk about what it should be!
What PR stands for, what it is, and why it is so damn important.
Take a look at what a great weight loss program is vs what everyone tries.